Help prevent injuries on the job. Use precaution when lifting heavy items. Ask for help when needed. Use proper tools and equipment.
Wellness Champions are here to help you. Do you need more points to complete the program year? Talk to your building’s Wellness Champion. The wellness program closes for the year on May 15, 2019.
***Complete the required MHA, Biometrics (Physician Form), and 200 Wellness Points to qualify for the $200 (taxable) Reward.
May 15, 2019 is the deadline for completing the SPS Employee Wellness Program. The $200 (taxable) incentive will be distributed to staff who complete 200 wellness points through Simply Well. (MHA) Member Health Assessment and Biometrics (Physician Form) are required elements.
**Staff hired before February 1, 2019 qualify.
Incorporate plants into your environment. Perhaps a desk plant or house plant in your kitchen.
Let’s work on being healthier through hearty meals containing fruits and veggies. Go for a walk with a friend.
Challenge #4 – Brain Teaser is now open for registration.
Sign-up: 4/5/19 – 4/24/19
Challenge Runs: 4/15/19 – 5/13/19
HOW IT WORKS:
Give yourself one challenge point for each day you reach 15 challenge points. Daily max challenge points is 1 point per day.
» Play a board game
» Work on a jigsaw puzzle
» Read a magazine or book
The first 200 members that register AND complete the challenge will win a SPS logo gym bag.
What makes you the happiest? Reflect upon that and try to incorporate it into your year.
On May 18, 2019 Healthy Suffolk will be hosting a Spring 5K Run/Walk and 1-Mile Fun Walk at Bennett’s Creek Park. Register before May 3, 2019, to ensure you receive a race T-shirt and take an early registration discount!
Celebrate a mathematical day with nutritious π. Ever tried a veggie pizza? Or, a delicious Shepherd’s Pie?