Challenge #2 – Start Smart

Eating a healthy breakfast can give you the energy you need and help you maintain or lose weight. Including whole grains, fruit, and lean protein in your morning meal can make you less likely to overeat throughout the day and even help pump up your metabolism.

Start Smart Challenge Goal:

This challenge can be completed by awarding yourself one challenge point each day you eat breakfast.

SIGN-UP: 01/22/18- 02/09/18

CHALLENGE STARTS: 01/29/18

CHALLENGE ENDS: 02/26/18

25 WELLNESS POINTS EARNED IF COMPLETED

Daily max challenge points: 1 per day

 Register: Register and track your progress on connect.viverae.com or the Viverae® mobile app under the Well-being section.

 Incentive:  The first 200 members that register and complete the Start Smart Challenge will receive a Fitness Star T-Shirt.  New Design This Year!!!

 Don’t forget to download the Viverae® app for free by searching “Viverae” in the App Store or Google Play! Questions? Call Viverae at 888-VIVERAE (848-3723).

Viverae Informational Packet

Looking for more information on what Viverae and the SPS Employee Wellness Program is all about?  Click on the link below.

Informational Viverae Trifold Packet 2017-2018 (click)

2017-2018 Wellness Incentives

Are you ready for the 2017-2018 SPS Employee Wellness Incentive Program to begin?  Click on the link below to learn more.  Watch the Staff Portal and talk with your building’s Wellness Champion for more details on challenge release dates.

Incentives List for 2017-2018 (click)

SPS Fitbit Community

Do you have a Fitbit?  Looking for a way to step challenge other SPS Employees?  Join the SPS Fitbit Community.

SPS Fitbit Group Activity Sign-Up (click)

Wellness Champions

Do you know your building’s Wellness Champion?  Open the document below for more information.

SPS WELLNESS CHAMPIONS 2017-2018 (click)

Employee Assistance

Did you know that All employees and family member have access to our Employee Assistance Program through Optima. If you’re feeling overly stressed about work, finances or your personal life give them a call for free counseling.  Or, if you’re experiencing depression, substance abuse or anger management issues, give them a call.  Optima Health Employee Assistance Program for SPS – 757-363-6777
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