Summer Challenge

Get a head start on Wellness Points for the 2020-2021 School Year.  Join our summer challenge worth 200 points for the new program year.

  • Registration Begins June 19th
  • Login to Pulse and Click on Challenges
  • Event will Run From June 22nd – July 12th
  • Points will post at start of program year, October 1, 2020

***The Full Pulse Site Will Not Be Open Until October 1, 2020.  This is just an option to get a head start for the new year and represents the only point collection option available at this time.

1,000 Point Challenge – Working From Home

SPS Staff,


Join the All NEW 1,000 Point Working From Home Challenge! Login to Pulse today and register.
Challenge Dates: 4/20 – 5/3/20****Points for this challenge will not post automatically.  They will be entered for each individual (who completed) manually.  Please allow time for this process to take place.
***Remember to login to Pulse everyday.  We now have additional programming including:

  • Aaptiv – Exercise Podcasts
  • MeQuilibrium – Stress Reduction Program
  • And… Sleep Guide

Virtual YUse Your SPS Email to RegisterCode: 5540684

Questions: annemccoy@spsk12.net

Twitter: @SPSK12Wellness

Web: wellness.spsk12.net

April Newsletter

SPS Staff,

Connect with SPS Wellness on Twitter @SPSK12Wellness

  • The April Wellness Newsletter is here. Read All About It!
  • Looking for Wellness Spotlights for future Newsletters. Please send in a picture and description to annemccoy@spsk12.net of how you are keeping wellness a priority.
  • Reminder: May 15, 2020 marks the end of the SPS Employee Wellness Program for the 2019-2020 school year. Make sure you sync connected devices and programs prior to the closing date

Twitter: @SPSK12Wellness

Web: wellness.spsk12.net

1,000 Point Self Care Challenge

Join the All NEW 1,000 Point Self Care Challenge! Login to Pulse today and register.
Challenge Dates: 4/6 – 4/19/20

****Points for this challenge will not post automatically.  They will be entered for each individual (who completed) manually.  Please allow time for this process to take place.
***Remember to login to Pulse everyday.  We now have additional programming including:

  • Aaptiv – Exercise Podcasts
  • MeQuilibrium – Stress Reduction Program
  • And… Sleep Guide

You have the ability to self report these activities.  Login to Pulse and click Tracking – Stats and choose the category that best meets the activity completed.

Questions: annemccoy@spsk12.net

Twitter: @SPSK12Wellness

Web: wellness.spsk12.net

Aaptiv Podcasts on Pulse

Aaptive Audio Podcast Workouts are Now Located on the Pulse Wellness Site in the Programs Section.

In Addition: Staff Can Use Aaptiv on Apple and Google Podcasts
Required: SPS Pulse Login

Wellness Program Updates

SPS Staff,

We want to encourage you to be active while at home.  We are looking for staff to highlight in the coming newsletters as well as activities that you can share with others during this time.  Send a picture and description to annemccoy@spsk12.net

Wellness Newsletter(Read All About It!)

Important Pulse Wellness Information:

  • Virtual YMCA – The Virtual YMCA is now open for all SPS Staff!  Get a great workout from your house.  Join Now: https://www.ymcashr.org/virtual-ymca-check-in

    Register using your SPS Email                     Code: 5540684
  • Due to the changes in our world, the biometrics component has been removed from the the $200 (taxable) end of year wellness incentive.

  • Current $200 (taxable) Incentive Requirements include: Completion of the Health Risk Assessment Survey (HRA) as well as a total of 40,000 points by May 15, 2020.

  • The 1,000 Point Hand Washing Challenge will finish on 4/5/20.
  • A new 1,000 point challenge on Self Care will open 4/6/20 – 4/19/20.

  • 4/2 – end of our program year (5/15/20), Pulse will be offering extra programing to include:  Whil Programs, meQuilibrium, Aaptiv, and Enrich.  All additions will be found in the Programs section of the Pulse site.