Register for the YMCA Today

YMCA Programming is Open to Any SPS Employee interested in an excellent In Person workout with Certified Trainers, Potential Equipment Checkout, and Social Interaction, and Online Session options in a Live or Recorded Format. Programming Begins September 21, 2021.

Face to Face: M/W = 4:30PM -5:30 PM
Virtual: T/TH = 3:30 – 4:30 PM

The Virtual YMCA will be offered as Live sessions.  Each live session will be recorded.  In order to collect the 5,000 Wellness points staff members will need to use either Live Session or Recorded session in its entirety.  Availability of Recorded sessions will remain posted for 2 weeks.  It will be important for staff members to make-up a missed session quickly.

Face to Face Staff may use recordings to make up lessons. However, virtual participants may not attend a face to face session as a makeup.

Login date/time stamp will be tracked for both by YMCA staff. 

YMCA Registration

Register Today – Computer Courses

Attention All Bus Drivers, School Based Cafeteria Staff, Custodians, and Teacher Assistants,

Register and learn how to use a Chromebook at the College and Career Academy at Pruden (CCAP).  This is an evening course from 5PM – 8PM.
Basic Computer Skills & Wellness Introduction

  • 9/27, 9/28, 9/30
  • 10/11, 10/12, 10/14
  • 10/25, 10/26, 10/28

Fundamental Computer Skills & Wellness in Depth​Participate in the Computer Skills Class During the 20-21 School Year?​  Take our Part 2 Course.

  • 10/4, 10/5, 10/7
  • 10/18, 10/19, 10/21

*These courses are brought to you by the Obici Healthcare Foundation​

Register: TodayContact Denise Russell, 757-925-6754

Summer Wellness Challenges

Join the Summer Challenges though Pulse and gain 200 points for each of the challenges listed below for the 2021-2022 school year.

Habit challenge 6/21 – 7/11; “Fresh Air”

Step challenge 7/12 – 8/8; “Scale the Summits”

Eat, Fit, Go!

We now have access to a new program called Eat Fit Go!

Losing steam in the meal ideas department? Switch it up with Eat Fit Go. They deliver healthy, ready-to-eat meals straight to your home or office. These flavor-packed dishes are crafted by culinary experts and registered dieticians and made only with premium ingredients. Check out the colorful and flavorful menu today!

As a Virgin Pulse member, you’ll get 10% off your orders.  Log in to Pulse today to join.